
NAAM YOGA
NAAM YOGA is a complete approach to personal mind-body wellness and Universal Consciousness.
NAAM YOGA is a complete approach to personal mind-body wellness and Universal Consciousness. It is an invaluable self-healing technology that balances the brain, the glandular, digestive and nervous systems, allowing people to experience vibrant health. NAAM YOGA merges the precise science of sound, breath, movement, mudra (hand postures), and Asana.
Rooted in 17th Century Himalayan yoga and Kundalini, NAAM combines the practical application of the laws of nature using the wisdom of Ancient Egyptian/Hermetic principles for total wellbeing. All postures, movements and breath exercises can be adjusted to your health needs. It’s a powerful science and can truly change your life.
Anyone can do NAAM YOGA!
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I highly recommend Polina as a teacher, as well as Naam as a method towards harmony and balance in your life. My mood is more stable and my relationships have had a massive positive shift.
— Andrea Musgrave